Trauma Healing programme

Sakhmet’s Care Childhood Trauma Healing Programme

Have you tried short term, long term and or  sporadic therapy and are still struggling with the emotions of harmful childhood experiences in your adult life?

How about one more try with Holistic Healing with Sakhmet’s Care. I'm here to listen, counsel, guide and give you bespoke skills you need to make the necessary changes in your personal life. Such skills  will transform, and liberate you from persistent emotional and in some cases, physical harm.

Book your free Introductory Assessment today and see how Sakhmet’s Care can help you no matter where you are on your healing journey.

What to expect

Your Free Assessment will last up to 30 minutes. You will be asked what result is it that you seek from the programme. We will discuss personal background questions, including childhood experiences, treatments tried. You will be able to share your knowledge of the journey that brought you to seek assistance from Sakhmet’s Care. Physical ill health and medication information will be required.  Often the most part of this exercise will be based on any past and current emotional pains. Your behavioural triggers and patterns are likely to be discussed and

established. Any perceived strengths and weaknesses will be touched on. 

Further information regarding what to expect throughout the 12 week programme will be discussed. Your commitment to your healing will be explored. Contracts will be discussed and agreed upon.

Who will benefit

You will find the programme beneficial if there has been one or a series of traumatic experiences from childhood and this is impacting on your quality of life in adulthood. As a result of such experiences you have unforgivable memories. You find yourself lacking  in personal problem solving skills. You suffer from having unhealthy relationships with friends and  family members. You struggle with feelings of loneliness, anxiety, anger, and sometimes inner rage. You observe you have a lifestyle of dissociation and listlessness. You feel you lack the ability to communicate clearly your personal boundaries. You lack trust in your own judgement. You constantly seek approval from others. You cannot explain why you are feeling trapped and emotionally vulnerable. You lack self love and you are always putting the needs of others first. Your daily self talk statements tend to be criticising  yourself- your inner critic is running a significant portion of your life. You are unhappy and unable to articulate the main reasons behind your unhappiness. You may have regulate or irregular thoughts and feelings of suicidal ideation and want to share these with someone who will hear you.

The Programme Sessions

Sessions are fortnightly and likely to be the same time and day of the week. Notes are provided at the end of each session with work to do in between sessions.

During each session, you can expect a safe supportive and non-judgmental space where we will delve into your past experiences, the emotional impacts and discomforts. We will address your current challenges as a result of your past experiences.  To manage, minimise  and start to change the narrative of your adult life we will explore your values, principles, strengths, and areas for change. You can expect thought-provoking conversations and collaborative

exercises designed to connect you with your subconscious self, enabling you to start to take control of your emotions.

Addressing Trauma Healing Issues

Areas of work you can expect to address:  Your specific symptoms, which may include any of the following:  Domestic Violence, Sexual Abuse, Power and Control, Abandonment, Rejection, Letting go of the past, Hypersensitivity, Disassociation & Detachment, Safe Relationships, Boundaries, Discovering Self, Liberation through the power of the principle Forgiveness, Neurofeedback (rewiring the Brain) Assertiveness skills and much more.

The definitions of Feelings (emotions)  and Perception will be explored at lengths with ease.  Discernment about how you have been taught to feel and what you truly feel will be examined.

Your engagement will further look at accountability - an examination of why we choose to remain living in the past. Questions around this issue can be,  “is it because it is easier, or us as humans,  just need pointing in the right direction?”  This will be explored sensitively after we have  discovered that we are One with the Universe and that we all chose our lives on Earth. This healing journey will include us coming to an understanding that we humans chose the life we wanted here !

Your Holistic Healing Journey & Experience

In addition to exploring the emotional impact of your childhood harmful experiences, you will be Introduced to deep Soul Healing with the application of Energetic Medicine including Quantum (Reiki)  Healing  Sound & Crystal Healing. You can expect an introduction and a connection to your Ancestors, Guides, Elders as well as to your Higher Self in order that you can truly liberate yourself.  In so doing, not only will you free yourself emotionally and psychologically, however, also future generations. Know that you will be healing yourself at DNA level. 

The benefits and value of Nutrition and Exercise to assist with Holistic Healing  will also be discussed. What we consume affects our emotional well-being ! This has been scientifically proven hence the reference to 'mood food'.

 

"Working with Sakhmet has changed my life. Every day I am so thankful that I went to that fair and spoke to her. I’m more confident, able to voice my wishes and I’m no longer afraid to speak my truth regardless of how I perceive the world will receive it. My own personal practice has grown and developed into something that is genuinely mine, I no longer have the fear that I’m not doing something right, Sakhmet has given me freedom I never realised I didn’t have and I will be forever grateful to her."

 

Thank you Lucy!