Online Meditation Class

Meditation is a wonderful skill to learn and develop. It’s like learning to drive a car or riding a bike or swim. Once learnt you gain so much. In my classes you learn the art of stillness. How to regulate your breathing , you learn ho to protect yourself. You learn the art of humility and how to step into your own power. Anyone can learn Meditation.

Benefits:

Stress release, lowering your blood pressure, practicing and live in inner wisdom on a daily basis and so much more….

£10 each classes or £5 when you block book a minimus of 5 classes